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Sessions

Master Your Movement

Curated 1:1 sessions

Private 

Find your own potential

Work individually with one of our comprehensively certified instructors utilizing our fully equipped Pilates studio.  Perfect for addressing specific needs, working towards a goal, or simply refining technique.

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Duet

Find your flow - together

Schedule a duet session with a friend or partner.  These sessions are tailored to both clients' individual goals while using the entirety of our studio.  Sessions must be booked with existing workout partners. The Pilates Space does not pair clients for Duet sessions. 

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Semi Private

Your session, your goals.

Semi Private sessions are scheduled with three or more individuals. These sessions are a great way to spend time with friends or family, schedule an event for coworkers, or simply workout alongside other clients of a similar fitness level. The Pilates Space is not responsible for scheduling partners for semi-private sessions. Interested in working out in a group but not sure who to schedule with? Try booking a spot in one of our group classes!

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Move Together

Discover the energy of group Pilates sessions—a shared journey of strength, balance, and connection

Highly Knowledgeable and Inspiring

A gem of a studio! TPS is a beautiful space with wonderful instructors who care about their craft and are so fun and enjoyable to be around! I feel so much better after class, and can't wait for my next session!

— Natalie N.

Personalized Attention to Detail

When I need a rest, TPS Dallas is the perfect place! Lizzie is knowledgeable and kind, and she's the perfect instructor to help you meet your goals. Not to mention the space is beautiful it feels like a spa visit! 10/10 recommend!

— Hallie A.

Practical Skills with Clear Explanations

I love The Pilates Space so much. The space itself is so clean, bright and happy! And the instructor are some of the nicest, most knowledgeable people you'll meet (especially Lizzie!). They really want to help you feel your best and have your body work it's best. Amazing experience!

— CK H.
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